Stephanie Slone: Your Companion in Primal Wellness
Welcome to Covenant Holistic Health, the sacred space where your path to Pure Life unfolds. I'm Stephanie Slone, your companion on this transformative journey. While I hold the title of Certified Master Primal Health & Wellness Coach, my identity stretches far beyond accolades. I am a nurturing mother, a fun grandmother, and a devoted partner in a bond that has weathered nearly three decades.
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My purpose is simple yet profound: to walk alongside you as you navigate life's twists and turns, gently steering you back to the core of radiant well-being.
Together, we'll rediscover the timeless wisdom of holistic living, tapping into the primal rhythms that resonate within us all.
My Journey
My path to primal health unfolded in 2015 amidst a storm of health challenges—from acne, eczema, celiac disease, and weight gain to chronic fatigue and profound depression and anxiety. I was overwhelmed, struggling with self-esteem, and desperate for a change that didn't rely on a lifetime of medication.
The transformation began with embracing the Primal Food Pyramid, rethinking exercise, and aligning my lifestyle with the timeless Primal Laws. The results were miraculous: weight loss, clear skin, vanished IBS, soaring energy, and a newfound inner peace.
This profound change ignited my passion to delve deeper into ancestral health principles, culminating in my certification as a Master Primal Health Coach. Now, I'm dedicated to sharing these life-altering insights with you.
My
Philosophy
Thriving Naturally
My coaching philosophy centers on the belief that our bodies are designed for vitality when living in sync with our ancestral roots. This encompasses whole-food nutrition, natural movement, restorative sleep, and effective stress management—not through rigid diets or punishing routines, but through joy and balance.
What Sets Me Apart
At Covenant Holistic Health, the difference lies in my commitment not just to guide you but to empower you with understanding. Knowledge is your greatest ally in making lifelong health decisions.